Karen W.
“Jessica has literally changed my life in helping me reduce my stress and maintain a healthy lifestyle. I am a much calmer and healthier version of myself.”
-Karen W.
Jessica has literally changed my life in helping me reduce my stress and maintain a healthy lifestyle. I am a much calmer and healthier version of myself.
Smaran S.
“I really enjoy and have a great time working with Jess!”
-Smaran S.
"Jessica has provided training sessions for me in an honest and truthful way and I am thankful to have been able to work with her the past year and a half. We had a mindfulness talk at the beginning of this year and it has been a tremendous help through the past few challenging months. I really enjoy and have a great time working with her!"
Amy P.
“She is always so open to answer any questions I have whether it’s about the workout plan or health related.”
Amy P.
“Jess has been such an amazing help on my fitness journey. I have come back for help multiple times with new goals and she has made new workout plans for those goals. She is always so open to answer any questions I have whether it’s about the workout plan or health related. Especially being out of a gym currently, Jess has helped me with workout plans when equipment isn’t readily available. I appreciate how she is so willing to help me in different circumstances and how she has also challenged me to work harder.”
Andres C
“I never expected virtual classes to be compared to being at the gym, but to my surprise the online classes have had the same quality.”
-Andres C.
“For more than two years Jessica has been teaching our sports conditioning and Tabata classes. I have not only been taking her classes three times a week, but also having personal training sessions with her. Each group class is different and challenging. She is truly knowledgeable of what exercises to use and how to use variations to keep each of her classes interesting. Also, for about a year I was recovering from a rotator cuff injury. For that, she not only gave me modifications for the workouts, but other exercises to help me recover from my injury. I never expected virtual classes to be compared to being at the gym, but to my surprise the online classes have had the same quality. I have been working out for many years with different instructors, and Jessica has been one of the best ones. She cares about helping you to attain your goals by adapting the workouts to your needs. Also, if you ask, she can give nutrition help. She has helped me to stay in excellent shape, so I can fully recommend her as a personal trainer and fitness coach. "